Regular Training Schedule
Mondays: Winter Core Classes with Will
This Core Stability Training is run by PT Will Houghton and the cost is £3.50/session. It concentrates on developing core strength and general conditioning for running. Held in the Crosthwaite Parish Rooms (near the Co-op in Keswick), meeting at 6 for a 6.15 start, these are run in the winter only. The session lasts about 45 minutes, finishing at 7pm. Please check our Facebook Keswick AC Facebook Page Events for details. Bring your own Yoga Mat or similar.
Tuesdays & Thursdays: Main club-training sessions
These are the two main weekly club training sessions and cover a variety of road, off-road and hill workouts. Sessions endeavour to cater for all levels of ability. There is always a set session (see schedule below), though this may vary in severe weather, and small groups are welcome to offer a separate activity if they wish. High-vis clothing and head-torch are essential in winter. We meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.
Please see schedule below for further details on club sessions – plus Upcoming Social Running events.
Wednesdays: Ladies Social Runs
This is an informal, mixed ability group aiming to encourage and support women’s running in a comfortable and social setting. Their activities and further information are on their Facebook page or contact firstname.lastname@example.org Meet in the stone shelter behind the cenotaph every Wednesday for a 6.30 start. The session lasts about an hour and can be on trail or road. Minimum ability we suggest you are able run 5km in about 30mins, and can run up to 10k (though we stop – a lot!!).
Training & Events Calendar
Please find below, further info for our main training sessions and our upcoming running events.
Events Search and Views Navigation
Tue 18 Dec
'Christmas Social' session:
A fancy (or festive themed) dress run round the proposed new route for 'Round the Houses' race as from next year. This new route is 4.2 miles, starting and finishing at the Moot Hall.
Meet at the Moot Hall from 6pm for 6:15 start.
Followed by a social gathering in the George.Find out more »
Thu 20 Dec
Last training session before Christmas...by popular request, a headtorch run up Spooney Green Lane and Jenkin Hill, probably in 90 sec hill efforts off jog back/regroup recoveries. Festive fancy dress welcomed.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Please bring headtorch and appropriate kit (jacket/hat/gloves depending on weather) for Jenkin Hill.Find out more »
These are serious training sessions which endeavour to cater for all levels of ability. Although there is always a set session, this may vary with the weather conditions and small groups are welcome to offer a separate activity. We meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.Find out more »