Keswick AC training
Training is to resume from Tuesday 1st September – We’re all still trying to find our way through this strange time but England Athletics released some new guidance recently which will allow is to start training again in unlimited numbers as long as we are in a ‘Covid Secure’ environment (2m apart with no physical contact). If you would like to come back to training, Tuesday sessions will continue in the structured format of hill reps, speed work etc., with a 6pm for a 6.15pm start from the leisure centre. Obviously, this is everyone’s individual decision, and anyone who does attend must continue to social distance. We will split into smaller groups if numbers increase dramatically. It’s a constantly evolving situation, which we’ll closely monitor but hope this will bring back a bit of normality for us all.
For training on a Thursday, this will be a social run, splitting into smaller groups based on speed. Again, we’ll meet at the leisure centre at 6pm for a 6.15pm start, from Thursday 3rd September. Everyone is welcome.
Tuesdays & Thursdays: Main club-training sessions
Keswick AC training
Training is to resume from Tuesday 1st September – We’re all still trying to find our way through this strange time but England Athletics released some new guidance recently which will allow is to start training again in unlimited numbers as long as we are in a ‘Covid Secure’ environment (2m apart with no physical contact). If you would like to come back to training, Tuesday sessions will continue in the structured format of hill reps, speed work etc., with a 6pm for a 6.15pm start from the leisure centre. Obviously, this is everyone’s individual decision, and anyone who does attend must continue to social distance. We will split into smaller groups if numbers increase dramatically. It’s a constantly evolving situation, which we’ll closely monitor but hope this will bring back a bit of normality for us all.
For training on a Thursday, this will be a social run, splitting into smaller groups based on speed. Again, we’ll meet at the leisure centre at 6pm for a 6.15pm start, from Thursday 3rd September. Everyone is welcome.
Wednesdays: Ladies Social Runs
**See Main KAC Club Training during Covid-19**
This is an informal, mixed ability group aiming to encourage and support women’s running in a comfortable and social setting. Their activities and further information are on their Facebook page or contact lynneh2019@yahoo.com.
From the 1st of December 2019, we will meet at the Keswick Leisure Centre, Station Road, Keswick, CA12 4NE. We head off at 6.30pm.
The session lasts about an hour and can be on trail or road. Minimum ability we suggest you are able run 5km in about 30mins, and can run up to 10k (though we stop – a lot!!).
Mondays: Winter Core Classes with Will
**ENDED for 2019/20** Keep an eye out for new dates and times in Winter 2020
This Core Stability Training is run by PT Will Houghton and the cost is £3.50/session. It concentrates on developing core strength and general conditioning for running. Held in the Crosthwaite Parish Rooms (near the Co-op in Keswick), meeting at 6 for a 6.15 start, these are run in the winter only. The session lasts about 45 minutes, finishing at 7pm. Please check our Facebook Keswick AC Facebook Page Events for details. Bring your own Yoga Mat or similar.
Training & Events Calendar
Keswick AC training
Training is to resume from Tuesday 1st September – We’re all still trying to find our way through this strange time but England Athletics released some new guidance recently which will allow is to start training again in unlimited numbers as long as we are in a ‘Covid Secure’ environment (2m apart with no physical contact). If you would like to come back to training, Tuesday sessions will continue in the structured format of hill reps, speed work etc., with a 6pm for a 6.15pm start from the leisure centre. Obviously, this is everyone’s individual decision, and anyone who does attend must continue to social distance. We will split into smaller groups if numbers increase dramatically. It’s a constantly evolving situation, which we’ll closely monitor but hope this will bring back a bit of normality for us all.
For training on a Thursday, this will be a social run, splitting into smaller groups based on speed. Again, we’ll meet at the leisure centre at 6pm for a 6.15pm start, from Thursday 3rd September. Everyone is welcome.
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Training Queries
If you have any queries about our training events, please contact our training coordinator: stevenhebblethwaite@hotmail.com.