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Main Training Sessions

15th February 2018 @ 6:00 pm - 7:00 pm

Headtorch offroad speedwork: 8 x 3mins on railwayline. Jog out to Low Briery and then 8 x 3mins on the flatter, ‘smooth’ part of the line, off 60′ regroup recoveries. This session suitable for all abilities. Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.  Training time will vary but the sessions are generally an hour.

Details

Date:
15th February 2018
Time:
6:00 pm - 7:00 pm
Event Category: