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Main Training Sessions

28th August 2018 @ 6:00 pm - 7:00 pm

Offroad Hill Reps: 15 x 45sec hills in Castlehead Woods. Off easy jog down/regroup recoveries. This session is suitable for all abilities. Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.  Training time will vary but the sessions are generally an hour.

Details

  • Date: 28th August 2018
  • Time:
    6:00 pm - 7:00 pm
  • Event Category:

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