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Main Training Sessions
7th June 2018 @ 6:00 pm - 7:00 pm
Speedwork: 10 x 2mins off 90sec regroup recoveries on Portinscale-Ullock-Braithwaite road-loop. Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.