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Main Training Sessions
7th September 2017 @ 6:00 pm - 7:00 pm
12 x 2mins off 90′ jog recovery, on railwayline.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.
12 x 2mins off 90′ jog recovery, on railwayline.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.