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Main Training Sessions
22nd June 2017 @ 6:00 pm - 7:00 pm
Hills: 12-14 x 2mins off 60′ regroup recovery. Spoony Green & Jenkin Hill.
These are serious training sessions which endeavour to cater for all levels of ability. Although there is always a set session, this may vary with the weather conditions and small groups are welcome to offer a separate activity. We meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.