Archive

England Vs Wales Masters 10k Road Race By Paul Morris   I had to pinch myself to make sure I was not dreaming as…

Two Riggs  by Tonk  A scream is heard from Rachael May’s dressing room. “I’M COMING MY DAHRLING!! I cry in my best Matt Berry…

Very Long painful Mynd cramp Valleys race report by Ben Barker Dear diary, that was a disaster. My first ever champs race and I…

The V50’s Vs Long Mynd by David Crout  Long Mynd was the first leg of the KAC MV50 team’s assault on English Champs silver…

Loughrigg and Silverhow by Tonk January was pretty crap. I didn’t manage to go on holiday, I’d hurt my knee, I wasn’t running very…

The Tonkin List For Cheapskates In the time it takes to cough, Christmas has been and gone. We’ve now welcomed the New Year in,…

World Championships in Thailand by KAC runners Brennan Townshend and Jacob Adkin Racing for my country has been a life long dream. Growing up…

Loopy Latrigg By Glyn A mix of personal stuff with italic snippets from the KAC gang, surnames have been omitted to protect the innocent,…

Dunnerdale  by Tonk   The outcome of sport can often come down to a single moment. I got up early doors and drove through…

Derwentwater 10 By Tonk  I was fairly buzzing all week after last weekend’s heroics at Chester Zoo 10k. Though on Tuesday night I decided…