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Main Training Sessions

4th April 2017 @ 6:00 pm - 7:00 pm

These are serious training sessions which endeavour to cater for all levels of ability.  Although there is always a set session, this may vary with the weather conditions and small groups are welcome to offer a separate activity.  We meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.  Training time will vary but the sessions are generally an hour.

Hills: 16 x 45secs in Castlehead Woods, off jog down recoveries.

Details

Date:
4th April 2017
Time:
6:00 pm - 7:00 pm
Event Category: