HUGE THANKS to Sam, Marie and the marshals for a very successful Latrigg race.

Here is an application for a fun rowing and running  event on June 10th (evening) at Gummers Howe, if any of you fancy something a bit different!

EXTRA BODIES still welcome to help at the Hellvellyn race on Sunday 28th PLUS CAKES PLEASE!

Lots of events, training, great results going on.  keep checking the website and Facebook page.

SOCIAL EVENT!  We had hoped to run a social evening on May 24th but that as not possible so we are now looking at Wednesday June 14th.  It will be for everyone and will involve a bit of running or helping and a BBQ>  details to follow.

Happy running KAC Committee

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