Main Training Sessions
Up & downhill running session: utilising an offroad hill loop on Latrigg, we will look in particular at downhill technique for offroad running. Please wear studded shoes. This session is suitable for all abilities.
Up & downhill running session: utilising an offroad hill loop on Latrigg, we will look in particular at downhill technique for offroad running. Please wear studded shoes. This session is suitable for all abilities.
Running the Red Line is an informative and engaging book about running and competing, about the beauty of the fells, and above all about human emotion. Julie Carter, doctor and...
8 x 3mins on railwayline off 60sec jog regroup recoveries. This session is suitable for all abilities.
Trail/Fell: Magical Mystery Box?!
Clough Head Fell Race Recce. A recce of the route of next month's English Championship race. May split into a couple of different paced groups if needed. Meet at Threlkeld Cricket Club at 6pm. Pub social after.