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  • Ladies Social Run

    Trail: Springs Wood, Castlerigg, Stone Circle, Eleventrees
    approx- 7km ascent-170m
    OR optional Round the Houses Road Race

  • Main Training Sessions

    Sail Uphill Timetrial

    2.9m/2450' uphill timetrial route from Uzzicar via Stonycroft path and zigzags to Sail summit.

    Meet at Uzzicar lay by at 6pm for 6:15 start. We will self handicap the starts -slower runners off first in order to reach the top roughly together. Please bring stopwatch to self time.

  • Club Champs Fell

    Anniversary Waltz Fell Race 18.5k 1100m ascent

  • Main Training Sessions

    Speedwork: 12 x 75secs off 90sec jog recovery, on road. On Braithwaite old road. Meet Fitz Park pavilion 6 for 6:15.