Main Training Sessions
Grass session: 4mins, 8 x 2mins, 4mins.
Grass session: 4mins, 8 x 2mins, 4mins.
Blease Fell Uphill Timetrial & pub social.
Hills: 15 x 45secs off 60' on Latrigg race route.
5K Road Timetrial. Portinscale-Braithwaite via A66 route.
Wasdale Fell Race 34k 2750m ascent