Core Training
This is an informal, free session concentrating on developing core body strength. It only runs through the winter in the Fitz Park pavilion meeting at 6 for a 6.15 start. The session lasts about 45 minutes
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Club Training
Meet at the pavilion unless otherwise stated below. 6pm for 6:15 start. If going high please bring appropriate gear. If on the road wear suitable hi-viz kit!
Ladies Social Run
Ladies Social Session ~ Mixed abilities, all welcome, meet 6:30pm at the Cenotaph, Penrith Road, Keswick.