Core Training
This is an informal, free session concentrating on developing core body strength. It only runs through the winter in the Fitz Park pavilion meeting at 6 for a 6.15 start. The session lasts about 45 minutes
Loading view.
Club Training
Meet at the pavilion unless otherwise stated below. 6pm for 6:15 start. If going high please bring appropriate gear. If on the road wear suitable hi-viz kit!
Ladies Social Run
Ladies Social Session ~ Mixed abilities, all welcome, meet 6:30pm at the Cenotaph, Penrith Road, Keswick.
Club Training
Meet at the pavilion unless otherwise stated below. 6pm for 6:15 start. If going high please carry appropriate kit. If on the road wear suitable hi-viz kit!
Main Training Sessions
These are serious training sessions which endeavour to cater for all levels of ability. Although there is always a set session, this may vary with the weather conditions and small groups are welcome to offer a separate activity. We meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.