Sped’s Three Peaks
Sped's Three Peaks. More info to follow
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Main Training Sessions
2min hills up Gale Road to Latrigg car park off 60s recoveries. Return via Spooney Green Lane.
Buttermere Round
23 mile road run - great for marathon training! Register in Fitz Park Pavilion, run starts from Keswick Market Place. Buttermere Round placings
Main Training Sessions
10 x 90sec headtorch hills off 60sec recoveries. Up Latrigg via Spooney Green Lane.
Ladies Social Run
Trail: Lakeshore, Big Wood, Mast, Springs Road.