Name: Main Training Sessions
Start: 2017-11-28T18:00:00+00:00
End: 2017-11-28T19:00:00+00:00

November 2017
19th November 2017 @ 9:00 am - 5:00 pm

Club Champs Road

Brampton to Carlisle 10m
21st November 2017 @ 6:00 pm - 7:00 pm

Main Training Sessions

Whinlatter headtorch trail efforts: 30mins of effort on undulating trail loop. Meet 6pm at Masmill carpark (opposite the ice cream van on way up to Whinlatter).
22nd November 2017 @ 6:30 pm - 7:30 pm

Ladies Social Run

Road Route: Storms, Stone Circle, Eleventrees
approx 8k 160m elevation
23rd November 2017 @ 6:00 pm - 7:00 pm

Main Training Sessions

Manor Brow: 12 x 60sec hills off jog down recovery.

*This session is suitable for all abilities -beginner runners welcome.
28th November 2017 @ 6:00 pm - 7:00 pm

Main Training Sessions

Round Town Timetrial. Time trial on the 5 mile 'round town' course (see map).

*This session is suitable for all abilities -beginner runners welcome.