Sped’s Three Peaks
Sped's Three Peaks. More info to follow
Sped's Three Peaks. More info to follow
2min hills up Gale Road to Latrigg car park off 60s recoveries. Return via Spooney Green Lane.
23 mile road run - great for marathon training! Register in Fitz Park Pavilion, run starts from Keswick Market Place. Buttermere Round placings
10 x 90sec headtorch hills off 60sec recoveries. Up Latrigg via Spooney Green Lane.
Trail: Lakeshore, Big Wood, Mast, Springs Road.