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  • Club Champs Fell

    Anniversary Waltz Fell Race 18.5k 1100m ascent

  • Main Training Sessions

    Speedwork: 12 x 75secs off 90sec jog recovery, on road. On Braithwaite old road. Meet Fitz Park pavilion 6 for 6:15.

  • Ladies Social Run

    Trail: Latrigg
    approx- 8-10km ascent-320m
    OR optional Lord's Seat Fell Race

  • Main Training Sessions

    Uphill & downhill hill session on top of Latrigg. This session will involve 25-30mins on a hilly loop over Latrigg with sections of uphill and downhill running. Studs recommended for this session if wet.