Thu 20 Dec

Last training session before Christmas...by popular request, a headtorch run up Spooney Green Lane and Jenkin Hill, probably in 90 sec hill efforts off jog back/regroup recoveries.  Festive fancy dress welcomed.

Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.  Please bring headtorch and appropriate kit (jacket/hat/gloves depending on weather) for Jenkin Hill.