Main Training Sessions
Lakeland Park road session: 30mins of efforts -approx 850m- round Lakeland Park loop, off jog recoveries.
*This session is suitable for all abilities -beginner runners welcome.
Lakeland Park road session: 30mins of efforts -approx 850m- round Lakeland Park loop, off jog recoveries.
*This session is suitable for all abilities -beginner runners welcome.