Main Training Sessions
Hills: Run out via railway line and Brundholme Woods for 15 x 45secs on back of Latrigg.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.
Hills: Run out via railway line and Brundholme Woods for 15 x 45secs on back of Latrigg.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.