Latrigg Uphill Timetial. Time trial from Briar Rigg to Latrigg summit via zig zags. Meet at pavilion as usual. Slower runners will go off first, racing snakes to wait so that we all arrive at summit approximately together, please bring watch to self time. Clive will be at the summit to record your time.

Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.  Training time will vary but the sessions are generally an hour.