Main Training Sessions
Hills: 14 x 90secs off 60secs regroup recovery. Spooney Green & Jenkin Hill.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.
Hills: 14 x 90secs off 60secs regroup recovery. Spooney Green & Jenkin Hill.
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start.