Core Training
This is an informal, free session concentrating on developing core body strength. It only runs through the winter in the Fitz Park pavilion meeting at 6 for a 6.15 start. The session lasts about 45 minutes
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Core Training
Core Stability Training
Fitz Park Pavilion Fitz Park, Station Road, Keswick, Cumbria, United KingdomThis is an informal session, led by PT Will Houghton, concentrating on developing core strength and general conditioning for running. They are held in the Fitz Park pavilion meeting at 6pm for a 6.15pm start and are only available throughout winter. Lasting about 45 minutes the cost is £2.50 per session, please bring your own...
£2.50
Winter Core Classes with Will
Crosthwaite Parish Rooms Main Street, Keswick, United KingdomCore training will begin on Monday 29th October at Crosthwaite Rooms (next to the co-op in Keswick). Cost £3.50 a session payable on the night. Please bring a yoga mat or similar. Sessions will be lead by Will (fitness coach) when available and members of the group when not. All welcome!
£3.50