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Main Training Sessions
November 14 @ 6:00 pm - 7:00 pm
Railwayline trail efforts: 2mins on, 1min off. Parkrun route to closed bridge and back. Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.
*This session is suitable for all abilities -beginner runners welcome.