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Main Training Sessions
2nd November 2017 @ 6:00 pm - 7:00 pm
Headtorch fartlek: Lakeshore & Great Wood. Group 1 return via Springs Rd, Group 2 Cat Ghyll and Walla Crag. Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.