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Main Training Sessions
12th October 2017 @ 6:00 pm - 7:00 pm
Road session: 12 x 2mins off 60′ jog regroup recoveries, on Portinscale – Ullock – Little Braithwaite loop
Meet at the Fitz Park pavilion at 6 for a prompt 6.15 start. Training time will vary but the sessions are generally an hour.