Latest News1 year agoLong MyndThe V50’s Vs Long Mynd by David Crout Long Mynd was the first leg of the KAC MV50 team’s assault on English Champs silver…
Latest News1 year agoLoughrigg and SilverhowLoughrigg and Silverhow by Tonk January was pretty crap. I didn’t manage to go on holiday, I’d hurt my knee, I wasn’t running very…
Latest News1 year agoThe Tonkin List For Cheapskates The Tonkin List For Cheapskates In the time it takes to cough, Christmas has been and gone. We’ve now welcomed the New Year in,…
Latest News1 year agoWorld Championships in ThailandWorld Championships in Thailand by KAC runners Brennan Townshend and Jacob Adkin Racing for my country has been a life long dream. Growing up…
Latest News1 year agoLoopy LatriggLoopy Latrigg By Glyn A mix of personal stuff with italic snippets from the KAC gang, surnames have been omitted to protect the innocent,…
Latest News1 year agoDunnerdaleDunnerdale by Tonk The outcome of sport can often come down to a single moment. I got up early doors and drove through…
Latest News1 year agoDerwentwater 10Derwentwater 10 By Tonk I was fairly buzzing all week after last weekend’s heroics at Chester Zoo 10k. Though on Tuesday night I decided…
Latest News1 year agoThe 53rd OMMThe 53rd OMM by Pip Haworth My alarm went off at 4am on Saturday morning…. We had originally planned to camp at the race…
Latest News1 year agoChester Zoo 10kChester Zoo 10k by Tonk I can not remember the last time I went to a zoo. In the summer holidays Rachael May and…
Latest News2 years agoButtermere Shepherd’s MeetButtermere Shepherd’s Meet By Tonk I’ve been buzzing all week after last week’s relays. I went to club training on Tuesday evening and gave…